YOGA, FOOD AND THE MIND
Yogis learn very quickly that the nature and quality of the food that a Yoga practitioner eats is just as important as the Asanas (physical postures), Pranayamas (life force control via breath manipulation), Dharana (concentration) and Dhyana (meditation) that make up a complete Yoga Sadhana (practice). Therefore, an improperly nourished Mind, Body and Breath will not allow one to reach the level of stillness of mind necessary to attain self-realization, the ultimate state of Yoga.
EAT LIKE A YOGI, FEEL LIKE A YOGI
Food that is in alignment with your highest vibration is organic, cruelty-free, delicious, satisfying, health promoting and conducive to the expansion of your conscious awareness. In the Yoga and Ayurveda traditions of India, this genre of food is known as “Sattvic” food, meaning pure food. From a western nutritional perspective Sattvic food is often equated to highly mineralized, nutrient dense, high vibrational, calorie sparse food that almost everyone can eat, regardless of dietary restrictions.
SROUTED & ACTIVATED
Yogi Granola consists of organically grown, artisan-quality nuts and seeds that have been Soaked and Sprouted to neutralize anti-nutrients - like Phytic acid, Oxalates and Enzyme inhibitors - naturally present in all nuts and seeds. Sprouting is effectively nature’s way to awaken dormant enzymes and nutrients in nuts and seeds, effectively allowing them to become Activated for proper digestion and assimilation.
SUPERFOODS & ADAPTOGENS
Yogi Granola offers a cornucopia of nutritional benefits by combining the most nutrient dense nuts and seeds with a proprietary Ayurvedic blend of well-researched, proven to be effective Adaptogenic herbs, Mushrooms and plant-based prebiotics. Superfoods are praised around the world for their high Antioxidant, high Vitamin and high Mineral contents. Adaptogens are a special class of herbs, roots and spices that lower stress response, confer healing, energizing, detoxifying, balancing and tonifying effects on the mind, body and breath. Superfoods and adaptogens are essential to cultivating wellness in an increasingly toxic world.
TRANSFORMATIVE NUTRITION
Yogi Granola is designed to be a Functional food for the Yoga and Meditation practitioners. However, anyone consuming it will derive significant benefits. It is Expertly crafted along the guidelines of Ayurvedic principles. Yogi Granola’s Sattvic nature may positively transform you on the subtle and gross levels of existence. Consuming high Prana foods like Yogi Granola may lead the mind to an equanimous state most conducive and most receptive to experiencing transcendent states of bliss, relaxation, mindfulness, heightened conscious awareness and wellbeing.
Vanilla Granola
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$14.99
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Yogi Granola consists of organically grown nuts and seeds that have been soaked, sprouted and lovingly dusted with a proprietary blend of Superfood powders. The resulting batch is gently air-dried to preserve the raw state of the vitamins, antioxidants and fatty acids contained therein.
Our unique process helps to ensure that Yogi Granola will be easily digested by the gut and quickly assimilated by the body. The end result is a minimally processed, nutrient-rich Superfood Granola that has been crafted to your nourish Mind, Body and Soul.